I offer standard, adjunct, and extended sessions Mondays through Thursdays from 8:00am to 5:00pm. The last session begins at 4:00pm.

Telehealth sessions are available each of those days, and office sessions are available Tuesdays, Wednesdays, and Thursdays.

Intensive sessions are offered Fridays, Saturdays, and Sundays.

Yes! While the self-pay rates are listed on my “Offerings” page, here are the companies with which I am in-network:

• Aetna

• Bind/Surest

• Blue Cross/Blue Shield

• Cigna

• First Health Network

• HealthEZ/America's PPO

• HealthPartners

• Humana

• OPTUM plans

• UCare

• UnitedHealthcare

• UMR

That said, I encourage everyone to verify that I am in-network with your specific plan/policy.

LICSW - Massachusetts: 121362

LICSW - Minnesota: 32043

NPI: 1306274311

You can use this information to verify with your insurance that I am in-network and how you are covered.

I accept debit/credit cards and HSA/FSA. You will be charged after each session.

I have a 48-hour cancellation policy. This means that if you need to cancel or reschedule an appointment, please notify me no later than 48 hours before our scheduled appointment. A session is considered a “missed appointment” 15 minutes after the session start time and is treated as cancelled. Appointments that are cancelled late result in a $125 out-of-pocket fee.

Please note that the policy for Intensive Sessions is different.

This is called “adjuncting”. EMDR is not an ongoing treatment, so talk with your existing therapist to see if they think EMDR might be worth exploring. It is not uncommon for people to do EMDR while continuing to see their existing/primary therapist, nor is it uncommon for people to take a pause from working with their existing/primary therapist to focus on EMDR.

During our first session, we’ll lay some foundation. We’ll go over your intake forms, get to know each other a bit more, and discuss your goals and expectations for our work together. If you’re using insurance, we will also complete a diagnostic assessment.

Just go ahead and click that “LET’S CHAT” button at the top of the page. That will send you to scheduling a 15-minute consultation where we’ll see if we’re a good match!